Services

Physical Therapy Evaluation (up to 2 hours)

Physical Therapy follow-up treatment (30-75 minutes)

Through her comprehensive evaluation technique Christy looks at “the whole person”, through the lens of her Medical Therapeutic Yoga focus, stopping to treat problem areas as they arise, providing hands on, orthopedic manual therapy techniques as needed, that may include therapeutic exercises, soft tissue mobilization, cupping, dry needling, cryotherapy, moist heat and electrical stimulation.

• • •

GROUP CLASSES

Medical Therapeutic Yoga Classes

6, 8, 12 and 16 week Pelvic Floor/Diastasis Rehab Group

“Tune Yourself” Four Week Class Series, Check Site for dates

Maintenance and Support Groups for Behavior Change and Integrative Lifestyle Coaching

• • •

Lecture series

Classes and workshops for corporations and organizations, focusing on preventing burnout, proper biomechanics, muscular reset methods, breathing strategies for lifting and stress management, as well as strengthening and lifestyle medicine—all designed to promote health and wellness in the workplace.